4 salmon fillets (6oz each), skinless and boneless
1/2 tsp salt,cooking
1/4 tsp black pepper
1 1/2 tbsp olive oil
1 tbsp garlic (~2 cloves),finely minced by hand (do not use a garlic press)
6 tbsp salted butter
1 tsp lemon juice,plus more to taste
2 tsp parsley,finely chopped
Instructions
Season salmon: Take salmon out of the fridge 30 minutes before cooking. Sprinkle both sides with salt and pepper.
Sear salmon 3 mins: Heat oil in a large nonstick skillet over medium-high heat. Add salmon, presentation side (ie. curved side) down and cook for 3 minutes until golden.
Turn, cook for 1 minute, then add butter: Turn salmon and cook the other side for 1 minute. THEN put the butter in.
Baste 1 1/2 minutes: Once butter is melted and foaming, add garlic and immediately start spooning the bubbling butter continuously over the salmon for 1 1/2 minutes. To do this, tilt the pan slightly so the butter pools on one side. Use a large spoon to scoop the butter up and spoon it over the salmon.
Remove salmon from the stove: Check the Internal temperature of salmon. It should be 50°C/122°F for medium-rare (optimum juiciness pull temperature). Remove salmon to a plate. Rest for 3 minutes – it will rise to 53°C/127°F. (See Note 2 for internal temperatures)
Add lemon juice to butter: Put the pan back on the unlit stove to keep the butter hot. Add lemon juice.
Serve: Place salmon on serving plates. Spoon over butter (be judicious, it's rich!), garnish with a sprinkle of parsley. Serve with baby potatoes and a salad or asparagus.